Repair·Updated Oct 28, 2026·10 minute read
Garage Door Spring Replacement Explained: Torsion vs Extension, Why Both Springs, and What Drives the Price
A garage door spring does its job ten thousand times or so, then breaks, usually with a bang, and the door that lifted with one hand yesterday will not move. This guide explains what springs do, how to tell torsion from extension, why a two-spring door gets two new springs, what moves the price, and why the job belongs to a technician.
By Method Doors & Gates · Van Nuys, CA · CSLB #873646

How springs carry the door
A sectional garage door is heavy, and the opener is not what lifts it. The springs are a counterbalance sized to the door’s weight, storing energy as the door comes down and returning it as it goes up through two cables that run from the bottom brackets at the lower corners to drums near the top. When they are right, the door moves easily with one hand and the opener only guides it — which is why the instructions every opener manual must carry include install only a properly balanced garage door, and why DASMA’s checklist says the door, the operator and its entrapment protection all depend on a balanced door.
Balance can be observed without touching anything. Chamberlain’s balance test, like DASMA’s checklist, starts with the door closed: disconnect the opener with the release cord, move the door by hand — it should open and close easily with one hand — then lift it three to four feet and let go. A balanced door stays put, supported entirely by its springs; a slow rise or gentle fall is acceptable, and a door that slams shut or shoots upward is out of balance. Chamberlain’s page puts the rest in capitals: never adjust door springs, cables, pulleys or brackets; always call a trained door system technician if the door binds, sticks or is out of balance. DASMA adds that a door may begin to open the moment the operator is disengaged, so stand clear, and never run the test with a broken spring.
Torsion vs extension: which do you have?
Most doors use one of two spring systems, and a glance from the floor tells you which. Torsion springs are the tightly wound coils on a steel shaft above the opening, with the cable drums at the ends of the shaft. Extension springs are the long springs beside each horizontal track, one per side, that stretch as the door closes. A few brands enclose the springs — Wayne Dalton’s TorqueMaster hides them inside the shaft tube — so a break shows only as a door that will not lift. Both types are safe when correctly sized and contained.
| Feature | Torsion springs | Extension springs |
|---|---|---|
| Where they sit | On a shaft above the opening | Beside each horizontal track, one per side |
| How they lift | Twist; cables wind onto drums at the shaft ends | Stretch and contract; pull through pulleys |
| How they fail | A bang; the coil separates with a visible gap; the door stays down | Hangs slack or lies on the track; the door lifts crooked |
| Containment | The shaft itself contains a broken spring, per DASMA’s checklist | Needs a safety cable through each spring; without one a breaking spring can fly loose, and DASMA advises an inspection if yours has none |
| Rated cycles | 10,000 is standard; Clopay rates torsion springs at 10,000 to 20,000 | About 10,000, per Amarr, which says torsion springs last twice as long |
Signs of a broken spring
The bang. A torsion spring stores its energy as a twist, and when the steel cracks the coil lets go all at once. Clopay describes it as a pop-bang-gunfire noise; Genie, a firecracker or a gunshot.
The gap. From the floor, with the door closed, a broken torsion spring is physically separated into two pieces with a gap between the halves. A broken extension spring hangs slack beside the track.
The door that won’t lift. With the counterbalance gone, the opener is lifting the door’s entire weight: it hums and nothing moves, or it raises the door a few inches and gives up. Chamberlain and Genie both list broken springs among the causes of that hum. A door that opens crooked usually means an extension spring has failed on one side or a cable has left its drum. See our garage door troubleshooting guide for what is safe to check from the floor; a trapped car or a hanging door is emergency garage door repair.
With a broken spring, do not lift the door, do not run the opener, and do not pull the red release cord — it hands the door’s full weight to whoever is holding it. The warning federal rules require in every opener manual: weak or broken springs may allow the door to fall rapidly, causing injury or death.
Why both springs are replaced
On a two-spring door, the spring that did not break is the one about to go: both were wound together and have made every cycle together. DASMA’s advice is unambiguous — if your door has two springs, replace both, even if one is not broken, to prevent the damage of the second break and keep the door working efficiently — and Clopay says the same, because springs are wear parts.
There is a balance reason too: a new spring paired with a fatigued one, or with a different size from an earlier repair, lifts unevenly; DASMA says an out-of-balance system wears other components early, and Chamberlain warns it may not reverse when it should. And a practical one: the second spring on the same visit is a part, not a second trip.
Cycle life: what 10,000 cycles means in years
Springs are rated in cycles, not years; DASMA defines a cycle as fully closed to fully open and back. Standard residential springs are rated at 10,000 cycles — Clopay says most springs are designed for that figure, Amarr says the same, and DASMA’s standard for commercial rolling doors sets 10,000 as the minimum with higher cycle life as an option.
What that means in years depends on use. Clopay says the average door cycles about 1,500 times a year, roughly four trips a day, so 10,000 ÷ 1,500 is about 6.7 years; Amarr says three or four uses a day should give at least seven. The table does the arithmetic for your door.
| Cycles per day | 10,000-cycle spring | 25,000-cycle spring |
|---|---|---|
| 2 (one car, one trip) | about 13.7 years | about 34 years |
| 4 (the average door, per Clopay and Amarr) | about 6.8 years | about 17 years |
| 8 (a busy family door) | about 3.4 years | about 8.6 years |
High-cycle springs are the same counterbalance rated for more cycles; Clopay’s commercial doors list the standard 10,000-cycle spring and upgrades to 25,000, 50,000 or 100,000. On a busy door the table is the whole argument; whether a higher rating fits depends on the shaft and the room above the door, and we price it as an option.
A rating is not a promise. DASMA’s data sheet lists what shortens spring life: a spring wrong for the door’s weight, the wrong number of turns, a door made heavier by paint or added hardware, rust, salt air, a door left open for long periods, and no lubrication; the last two are the owner’s share.
What drives the price
We do not publish a spring price: the honest number depends on the door, and it is written before anyone touches the springs. What moves it:
- Door weight and size. The spring is sized to the door’s weight, which rises with width, height, insulation, glass and wood; DASMA says the installer must verify the spring meets the door’s counterbalance requirement, not copy the old one.
- Spring type. Torsion and extension springs are different parts; an enclosed system such as TorqueMaster takes its own, and an extension-to-torsion conversion is a larger job.
- Cycle rating. A higher-cycle spring costs more and is listed as an option.
- One spring or two. A two-spring door gets two; a heavy door fitted with one is sometimes better served by a pair, which we say if it applies.
- What wore out with them. Lift cables fray, shaft bearings seize, and a drum can be damaged when a cable jumps it; replacing them with the springs is cheaper than a second visit.
- The hour. Weekends and evenings before 8 pm cost the same as weekdays. After 8 pm an after-hours charge applies, and after midnight it is an extra $300–$400 on top of the repair. Unless a car is trapped or the garage cannot be closed, we usually suggest the morning, at the standard $45 service call.
What does not move it: the brand. The spring is chosen by the door’s weight and dimensions, not its label, and Method services doors independently rather than as any manufacturer’s dealer. Anything else the technician finds is priced before it is touched, as on every garage door repair we do.
Why this is not a DIY job
The parts are sold online and the videos make it look like a half-hour job; the injuries come from what the videos leave out. A wound torsion spring holds the energy that lifts the whole door, and a tool that slips or a fitting that lets go releases it at whoever is on the ladder; Amarr says you don’t want that strain to lash out in your direction, and Clopay says do not attempt this on your own.
The less obvious hazards are the ones DASMA lists for installers: a spring that does not match the door’s weight, the wrong number of turns, a spring wound backwards, cast fittings cracked by a drop. The cables and bottom brackets are, in DASMA’s words, under extreme tension, to be adjusted or loosened only by a trained door systems technician. So we give no steps, and neither does anyone who does this for a living; our spring repair service is the qualified service person the opener manual tells you to call.
What the visit includes
On the phone we ask what you heard, whether the door is open or closed, and whether you can see a gap in a spring; a trapped car or a hanging door is dispatched as an emergency. On site, the technician identifies the system and sizes the replacement to the door rather than to the broken spring, since an earlier repair may have fitted the wrong one; where the weight is in doubt, DASMA’s method is a scale with the counterbalance disabled.
You see the price in writing — springs, any cables, bearings or drums that should go with them, higher-cycle springs as an option — and approve it before work starts. Both springs on a two-spring door are replaced, the tension is set to the manufacturer’s specification, and the door is tested as Chamberlain and DASMA describe: by hand, then at three to four feet, where it has to stay put, and the opener’s reversal with a 1½-inch block. A cable off its drum is an off-track repair and a damaged opener is opener repair, quoted on the same visit.
Questions we hear
- Can I replace a garage door spring myself?
- No. DASMA’s checklist says not to try to remove, repair or adjust springs, cables or brackets — that is a trained door systems technician’s work — and the required text in every opener manual says the same of cables and spring assemblies. Book spring repair and leave the door where it is.
- Why replace both springs if only one broke?
- Because the other has made the same ten thousand trips. DASMA’s guidance is to replace both springs on a two-spring door even if one is not broken, to prevent the damage of the second break and keep the door working efficiently; a new spring paired with a worn one also leaves the door out of balance.
- How long do garage door springs last?
- Standard residential springs are rated at 10,000 cycles, one cycle being a full open and close: roughly six or seven years at Clopay’s average of 1,500 cycles a year, and at least seven years at Amarr’s three or four uses a day. Twice the use halves the years, a higher-cycle spring extends them, and rust, salt air and skipped lubrication shorten them.
- Can I open the door with a broken spring?
- Don’t. DASMA’s checklist says not to operate a door with a broken spring until it is replaced, and the required warning in every opener manual says weak or broken springs may allow the door to fall rapidly, causing injury or death. The opener should not be run either. If a car is inside, call the emergency line.
- Do you stock springs for a same-visit replacement?
- Ask when you call. Open torsion and extension springs come in standard sizes that a technician matches to the door’s weight and height; an enclosed system such as TorqueMaster takes its own parts, and an unusual size may need ordering. We tell you on the phone whether your door is likely to be a one-visit job, and the written price is the same either way.
- Is the opener damaged if I kept using it with a broken spring?
- Possibly. An opener is built to move a balanced door, and running it against the door’s full weight loads the drive and the top section where the arm attaches. After the springs go in we run the opener, test the reversal and check the top section; if the drive was damaged, opener repair is quoted separately.
Sources
- DASMA: garage door safety tips and garage door system safety tips: replace both springs on a two-spring door; spring systems repaired only by trained professionals; safety cables on extension springs; cables and bottom brackets under extreme tension; an out-of-balance spring system wears other components.
- DASMA: TDS 167, residential sectional garage door and electric operator checklist: do not operate a door with a broken spring; all repairs and adjustments by a trained door systems technician; proper operation depends on a balanced door; spring containment (shaft vs safety cable); the door should stay fully open and at three to four feet; the manual-release caution.
- DASMA: TDS 190, factors affecting spring cycle life: wrong spring for the door, wrong number of turns, added door weight, rust and corrosion pits, climate, doors left open, lubrication, weighing the door with a scale. The sheet publishes no cycle counts.
- DASMA: ANSI/DASMA 203-2004, standard for non-fire rated rolling doors: the definition of a cycle, and springs designed for a minimum of 10,000 cycles with higher cycle life as an option. A commercial rolling-door standard, cited for those two points only.
- Clopay: homeowner’s guide to the garage door spring system (location of each spring type, safety cables, about 1,500 cycles a year, the halfway lift test, not a DIY project); do I have a broken garage door spring? (the sound, the separated coil, replace both, 10,000 cycles, do not attempt this on your own); garage door components guide (torsion springs 10,000 to 20,000 cycles; cables, drums, struts); insulated steel commercial doors (10,000-cycle standard; 25,000, 50,000 and 100,000-cycle options).
- Amarr: your complete guide to garage door springs (February 27, 2023): residential springs rated at 10,000 cycles, extension springs about 10,000 and torsion typically double, three or four uses a day for at least seven years, DIY highly not recommended.
- Chamberlain Group: how to test the balance of a garage door (close, disconnect, one-hand check, lift three to four feet; never adjust springs, cables, pulleys or brackets; an unbalanced door may not reverse when required); door will not fully close (balance is required to set limits and force); noises (broken springs as a cause of a hum; contact a trained door technician). Genie: door won’t open or close: tips (the firecracker or gunshot sound, do not use the door, a hum with stripped gears).
- U.S. Consumer Product Safety Commission, 16 CFR Part 1211, Safety Standard for Automatic Residential Garage Door Operators (2025 edition, govinfo): the required instruction text on installing only a properly balanced door, having a qualified service person repair cables and spring assemblies, weak or broken springs allowing the door to fall rapidly, and the monthly test with a 1½-inch object.
- Primary sources read October 21, 2026. Your door’s and opener’s owner’s manuals govern the release and reconnection steps for your model; nothing here is an instruction for working on springs, cables, drums or brackets.



